Every man should be born again on the first of January. Start with a fresh page. Take up one hole more in the buckle, if necessary, or let down one, according to circumstances; but, on the first of January let every man gird himself once more, with his face to the front, and take interest in the things that are and are to be, and not in the things that were and are past. ~Henry Ward Beecher, "A Completed Year," 1882 December 31st
I've always loved a new year, the possibilities, the challenges, the chance to better myself. While letting go of the past can be trying I've always loved the idea of moving forward and what better way to do that than with setting achievable goals. And for me there is no way to achieve goals unless I make them a habit. Maybe you have stopped making New Year's Resolutions, you know the ones you make on New Year's Day but then a few weeks later seem so challenging or not fun at all so you drop them?
The all or nothing approach has never worked for me but in 2015 I created several healthy habits that stuck and continuing them helped me reach my goals. In reflecting on the year, these are the seven ways I created healthy habits. I use the term healthy not only for body health but also for mind, soul and creative spirit. You can also create financial habits such as saving more money or paying off debt. Maybe your goal is to create a clutter-free house so tidying can become a healthy habit. Whatever your desire there are habits you can put in place to achieve your goals, wishes and dreams.